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    <title>Resonance Repatterning® Discussions</title>
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    <pubDate>Wed, 24 Dec 2008 02:24:21 -0600</pubDate>
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    <category>Resonance Repatterning® Discussions</category>
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    <item>
      <title>[Click Here to Enter the Family Patterns Forum] Including the Excluded - preperation notes</title>
      <link>http://liztobin.com/forum/read.php?11,718,718#msg-718</link>
      <author>DB</author>
      <description><![CDATA[Family History 

This topic has some issues for me because there is a member of my family, a sibling; I feel must be excluded from our lives for the safety of my family and my daughters. Until my daughters are grown, I want absolutely no contact with this sibling. He has been unstable and made unwise choices most of his adult life and is a registered sex offender. 

There has been a multi-generational pattern of this yuckiness going back 20 or more generations. My father worked hard to provide a better environment for his children. There was never any inappropriate contact by him, or our mother although perhaps the weak link was that we did not receive much mental guidance and our mother was not always alert and wise with the choices she made about who was invited into our lives. 

I have done a lot of RR work on this topic. RR work on my feelings about being so closely related genetically to someone who has made such bad choices. RR work to improve the family system’s sense of responsibility to children, their protection, care, guidance, and education. RR work to remove this terrible reoccurring family pattern. 

I do not feel that I can take the risk of including this family member in my life and the lives of my daughters. My boundaries are too sensitive and on alert for danger – I’d fry synapses for sure. His boundaries are too freaky, still. It does not feel safe. 

Exclusion generationally . . . . obviously (to me) there were people who needed to be excluded but were not. If anything the family pattern has been to accept those who should, for the safety of the larger family group, especially the safety of the women and children, ought to be rejected. My father did try – his brother was a drug dealer and after finding heroin needles left on the front porch of our home where my brother and sister were playing – that was the end of uncles’ visits. My father slowly eliminated potentially unsafe people from his life consciously, for the benefit of his children. My mother’s blind love and tendency to put her heart first is what invited new people with this toxin into our life. Presently my mother still expresses hurt that I want nothing to do with my brother until my daughters are grown. Though she does seem more resigned to the situation. 

As far as people who should be included who were excluded . . . I don’t know. All I can do is guess. On my Father’s side my understanding is that my paternal grandfather’s mother who was half Cherokee came from a distinguished and well educated family in Arkansas. Her marriage to my great grandfather led to her rejection from her family (from what I understand) and a lifetime of hardship and repeated heartache and disappointment. How she continued to live through many of her experiences is astonishing. 

My paternal grandmother was rejected by her family for marrying my paternal grandfather. For her this was also an ill conceived choice leading to a lifetime of hardship and repeated heartache and disappointment. 

My Mother’s mother was orphaned quite young. I don’t know much about her family. She was a very responsible and focused woman. A school teacher. The sole support of her family at times. 

According to my Mother, her father, a non-identical twin, was rejected by his mother, or maybe the twin was . . . I can’t remember exactly. But there was rejection there based on looks I think. That’s as far back and the only generational info I have on this topic. 

Maybe the one child is enough on this side of the family needs inclusion in the session? 

In my previous marriage my husband had something funky going on, a fear of being ugly or not accepted. A lot of pride and concern about what other people thought. I was wholly rejected by his parents. Although my first husband loved me (I believe) he was not capable of understanding that loving a woman also involves embracing her mental and creative inclinations – those things outside of her obligations that bring her a sense of purpose. My only reason for being, in his mind, once I married him, was to be for him. 

In my religious community there have been many situations and people who have seen me as a threat. I have, I admit, been too vocal at times, too judgements, too impatient with people when I can see a clear solution to a problem that never gets fixed because the individual is frozen into a course that leads to tragedy. Of course that line of thought reveals a bit of self-righteousness on my part, and a lack of love or patience. I have revealed too much about myself, honestly (laziness, unfocused at times, creative impulses, expansive thinking) or I say too much about myself or my thought process to people who had a more limited point of view – or more expansive – with disastrous results! My assertiveness as a woman has also been rejected as inappropriate – although from my perspective I only use it when I feel my family’s long term welfare is at risk. In the past I have used it too much as a protector of my self-esteem but now that I care (a little) less about what other’s think, my “Red Sonya” moments both professionally and socially, show up less often. 

My present extended family is wonderful! I have conflict with my mother-in-law because she is a woman of extreme will and no sense of finances and some other bits of stuff that it takes to manage my life. At the moment I am at odds with myself about being around her because I feel rather aggressive towards her when she oversteps. So I suppose excluding her because of my own lack of setting firm clear communication is an issue. My only way presently of compensating is to always verbally reinforce the extraordinary job she did of raising wonderful children. 

Woo – just remembered something. Mother-in-law’s daughter was molested, by a family friend, who ought to have been excluded. Recently when the perpetrator died Mother-in-law sent a note to sister in law, and all of us about “the tragedy” of the death of this family friend. This would be an example of the bits of stuff that I get agro about. Propriety. She has very old world manners and to her it was polite to acknowledge his death as a “tragedy”. I get that sort of, yes, his family was hurt by his death but Mother-in-law’s brain might have found slightly more sensitive expression considering the long term negative effect this person had on her daughter. Again – an inability to exclude those who ought to be excluded. 

Including the excluded parts of self and own personality? Accepting the rejected traits of “safe” family members? Accepting and embracing my children completely and nurturing their whole self. Accepting the strengths and weaknesses of my employees and workmates and finding ways to make the most of the best and compensate for the rest. Accepting what scares me about friendship (boundary issues) and embracing friendship and others realistically. Accepting and being honest about what frightens me. Expressing myself without rejection, or without making others feel rejected. I hear the goals and dreams of others without rejecting their goals and dreams. I am able to listen neutrally without taking on their goals and dreams as my own. I include my entire body in optimum health. 

My writing is accepted. I include and accept and embrace my true energy. 

I embrace the creator of all life including those characteristics that society finds hard to understand or accept. I embrace the entire Bible including those characteristics that society finds hard to understand or accept. 

I extend agape love to others no matter what their background, ethnic background, culture, or spiritual belief system. I resonate with this from the outside in and it is felt as a field of energy around me that brings others to a higher personal resonance. I am able to extend this to all while maintaining my boundaries and protecting myself and my family.]]></description>
      <category>Click Here to Enter the Family Patterns Forum</category>
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      <pubDate>Wed, 24 Dec 2008 02:24:21 -0600</pubDate>
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      <title>[ClickHere to Enter the Well-Being Forum] Flexibility</title>
      <link>http://liztobin.com/forum/read.php?13,717,717#msg-717</link>
      <author>DB</author>
      <description><![CDATA[What earlier experience is at the core of what you would like to release in this session? What issues do I need to release in this session? Birth Trauma – sideways breech arm in canal. Scoliosis as a child. Not permitted to attend PE. Severe head/neck injury involving black out at age 4 – hit when stepping into a moving swing. Severe head/neck injury involving blackout at age 5 to 7 – (trip and fell hitting head on metal at an odd angle - can’t remember exact age. Severe head/neck injury at age 7 in the backyard from 4 foot fall on to top of head – also blackout. Tailbone injury at age 8. Car accident age 17, age 19, age 28. Carried twins, age 38. Recent fall involving a shoulder injury. Stiffness and instability in neck, between shoulder blades, and lower back. One leg slightly longer than other. Weight gain. Expressing my faith or thoughts at inappropriate times. Not listening. Not hearing. 

Emotional Issues: Perhaps too much emotional elasticity used up in youth. yielding to Mother. 1st marriage issues, not yielding enough, not aware enough, not strong enough. Presently try to take on too much doing many things poorly. Unable to move easily between roles. Mentally stuck. Emotional trauma during 1st husbands illness. Possibly over stressed and burnt out endocrine system that needs support. Need to use anti-depressant in order to deal with feelings of distress otherwise. 

With flexibility, I continue to make focused progress toward my goals while addressing what I need to and am able to of what is going on around me. 

What was the limiting belief that you came to as a result of that experience? When things get difficult I get stuck, I can't move. I can't breathe. I am terrified. 

How do you feel in relation to this topic? Terrified. 

How does this topic play out in your life? I shut off my mind and try to create a peaceful distracted place for myself. It works for me and allows me to rest, but is not necessarily the most effective or always possible solution. 

What is my highest intention for myself for this session? 
I am both firm and flexible. When it comes to true obedience to God, I want to be inflexible. “For this is what the love of God means,” said the apostle John, “that we observe [God’s] commandments; and yet his commandments are not burdensome.” (1 John 5:3) I am obedient to clear Biblical directives. (Exodus 20:4-6) (Daniel 3:16-18), (1 Corinthians 15:58). My spiritual source is the creator of all life spirit and energy. My spirit/energy is in concert with the creator of the source of all life in heaven and on earth. My impelling Mental Inclination is in line with and I act in line with the will of the creator of all life and his Holy Spirit. The source of my strength is Holy Spirit. Scriptures follow that I'd like to resonate with and more intentions. 

(Psalm 119:18) Uncover my eyes, that I may look At the wonderful things out of your law. (Hebrews 11:1) Faith is the assured expectation of things hoped for, the evident demonstration of realities though not beheld. (James 1:17) Every good gift and every perfect present is from above, for it comes down from the Father of the [celestial] lights, and with him there is not a variation of the turning of the shadow. (Luke 11:13) (2 Corinthians 1:22) He has also put his seal upon us and has given us the token of what is to come, that is, the spirit, in our hearts. (Romans 8:15) For YOU did not receive a spirit of slavery causing fear again, but YOU received a spirit of adoption as sons, by which spirit we cry out: “Abba, Father!” 

(2 Samuel 23:2) &quot;The Spirit of the LORD spoke by me, and His word was on my tongue. (1 John 1:5) And this is the message which we have heard from him and are announcing to YOU, that God is light and there is no darkness at all in union with him. (Ephesians 4:30) Also, do not be grieving God’s holy spirit,

(Isaiah 42:5) This is what God the LORD says— he who created the heavens and stretched them out, who spread out the earth and all that comes out of it, who gives breath to its people, and life to those who walk on it: (Ecclesiastes 3:11) Even time indefinite he has put in their heart, that mankind may never find out the work that the [true] God has made from the start to the finish. (Genesis 2:7) And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. (Job 27:3) While my breath is yet whole within me, And the spirit of God is in my nostrils, (Psalm 143:10) Teach me to do your will, For you are my God. Your spirit is good; May it lead me in the land of uprightness. (John 4:24) God is a Spirit, and those worshiping him must worship with spirit and truth.” (1 Corinthians 2:12) Now we received, not the spirit of the world, but the spirit which is from God, that we might know the things that have been kindly given us by God. (Acts 17:28) For by him we have life and move and exist, (Psalm 146:3-4) Do not put YOUR trust in nobles, Nor in the son of earthling man, to whom no salvation belongs. His spirit goes out, he goes back to his ground; In that day his thoughts do perish. (Acts 7:51-53) (Isaiah 40:25-31) &quot;To whom will you compare me? Or who is my equal?&quot; says the Holy One. Lift your eyes and look to the heavens: Who created all these? He who brings out the starry host one by one, and calls them each by name. Because of his great power and mighty strength, not one of them is missing. Why do you say, O Jacob, and complain, O Israel, &quot;My way is hidden from the LORD; my cause is disregarded by my God&quot;? Do you not know? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. (2 Corinthians 3:3) For YOU are shown to be a letter of Christ written by us as ministers, inscribed not with ink but with spirit of a living God, not on stone tablets, but on fleshly tablets, on hearts. (1 Thessalonians 4:8) So, then, the man that shows disregard is disregarding, not man, but God, who puts his holy spirit in YOU. (2 Corinthians 7:1) Therefore, since we have these promises, beloved ones, let us cleanse ourselves of every defilement of flesh and spirit, perfecting holiness in God’s fear. (Ephesians 3:14-15) On account of this I bend my knees to the Father, to whom every family in heaven and on earth owes its name, (Ephesians 4:3) earnestly endeavoring to observe the oneness of the spirit in the uniting bond of peace. 

(Proverbs 16:2) All the ways of a man are clean in his own eyes, but the LORD weigheth his spirit. (Psalm 143:10) Teach me to do your will, For you are my God. Your spirit is good; May it lead me in the land of uprightness. (Ephesians 4:23-24) but that YOU should be made new in the force actuating YOUR mind, and should put on the new personality which was created according to God’s will in true righteousness and loyalty. 

(Proverbs 16:18-19) Pride is before a crash, and a haughty spirit before stumbling. Better is it to be lowly in spirit with the meek ones than to divide spoil with the self-exalted ones. (Ecclesiastes 7:8-9) Better is the end afterward of a matter than its beginning. Better is one who is patient than one who is haughty in spirit. Do not hurry yourself in your spirit to become offended, for the taking of offence is what rests in the bosom of the stupid ones. (Proverbs 17:27) Anyone holding back his sayings is possessed of knowledge, and a man of discernment is cool of spirit. (Proverbs 15:4) The calmness of the tongue is a tree of life (Proverbs 16:32) He that is slow to anger is better than a mighty man, and he that is controlling his spirit than the one capturing a city. 

(Galatians 5:22-23) the fruitage of the spirit is love, joy, peace, long-suffering, kindness, goodness, faith, mildness, self-control. Against such things there is no law. (2 Corinthians 4:7) However, we have this treasure in earthen vessels, that the power beyond what is normal may be God’s and not that out of ourselves. 

(James 1:27) The form of worship that is clean and undefiled from the standpoint of our God and Father is this: to look after orphans and widows in their tribulation, and to keep oneself without spot from the world. 

(Ecclesiastes 7:16) Do not become righteous overmuch, nor show yourself excessively wise. Why should you cause desolation to yourself? (Matthew 15:6) YOU have made the word of God invalid because of YOUR tradition. 

While remaining firm for our creator’s standards, I am flexible wherever possible in seeking the best interests of all involved in any situation. (Philippians 4:5) Let YOUR reasonableness become known to all men. (Romans 12:2) And quit being fashioned after this system of things, but be transformed by making YOUR mind over, that YOU may prove to yourselves the good and acceptable and perfect will of God. (Colossians 3:10) and clothe yourselves with the new [personality], which through accurate knowledge is being made new according to the image of the One who created it,. 

My mind and heart are flexible. I easily and quickly learn and teach new concepts and new skills to my employees and children. My motor cortex continues to be enlivened enhancing my ability to speak. I use twice as much of my present brain use. I eat the foods and drink enough water to encourage optimal connections. I plan effectively for the future reality, which requires a high degree of flexibility because the exact month to month shifts are not certain. I do this with the ability to keep the needs of my employees and children in mind with a long term objective of being able to care for all. My brain is constantly producing more connections (synapses) between nerve cells (neurons). My mind and body thrive on learning and development. 

I have access to safe water; similarly, my social environment improves and I have access to valued companions. I look after my body, exercising with health and mobility and long high quality of life in mind. I have an excellent relationship with my health care provider and develop a friendship with her that supports my family. 

My bones and muscles are strong and flexible. I am free of arthritis. My spine and musculature heal themselves and I am aware of what I need to support my body in developing the optimum level of health and flexibility possible for me. 

The elasticity of my skin is rejuvenated. 

I create my physical environment to support physical, emotional, and business flexibility. I plan a flexible environment capable or growth and economy as each month approaches and passes. I become more aware of how to do this. I do not encourage my employees to become dependant on me financially. My employees are responsible for their own financial situation. My employees and I work together interdependently to create an abundant, joyful, flexible environment that can thrive no matter what comes. I see profitable creative opportunities that can benefit us all in order to keep us moving forward. I create opportunities that can benefit us all in order to keep us moving forward. 

I make it pleasant for people to be with me. To the extent possible, I am generous and forgiving. I am flexible enough to hear the lives of those with whom I live, work, eat, worship, and play, their sorrows, dreams and frustrations without absorbing any of their sadness, fear, frustration or negative energy and without taking one bit of their load as my own. I offer positively geared energy through my thoughts that is well received and bring a little or perhaps new light to what they may have seen as a negative or hopeless situation. This lowers the height of the environmental hurdle for them. 

I discipline myself to set priorities and plan time, but remain flexible with that plan in ways that optimise time.]]></description>
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      <pubDate>Tue, 23 Dec 2008 15:44:53 -0600</pubDate>
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    <item>
      <title>[Click Here to Enter the General Forum] Flexibility</title>
      <link>http://liztobin.com/forum/read.php?14,716,716#msg-716</link>
      <author>gianna</author>
      <description><![CDATA[INTENTIONS: I move freely with unconditional love and full health into relationship with my soulmate. 

I forgive so that I can experience freedom. 

FEARS OR BLOCKS:
I'm paralyzed with fear. I have trouble breathing in my chest. 

I'm afraid to be in my feminine body, including pregnancy and sex. 

I'm afraid to go out in the world, to have a new relationship, or even a fun adventure, let alone live with someone or get married. 

I can't let go of disease:
I feel like my spinal fluid and my digestive system and organs are not operating optimally. They struggle. 
I have chronic neck pain and fibromyalgic symptoms that keep me from feeling free. 

I'm afraid to move naturally around people--almost like I'll be shot at or judged--like I'm paranoid. 

I'm afraid to dance what is in my heart--especially in front of people. 

I hold on to old hurts, judgments, and fears, making it hard to move forward.]]></description>
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      <pubDate>Tue, 23 Dec 2008 02:21:05 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Re: FLEXIBILITY</title>
      <link>http://liztobin.com/forum/read.php?14,713,715#msg-715</link>
      <author>gianna</author>
      <description><![CDATA[I love your observation about the mother's face. I am always afraid to look in the mirror because I am afraid I will see that stern look that can't quite figure out how to look feminine and comfortable in my skin. I feel like I'm repeating generational patterns. Thanks for bringing that up.]]></description>
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      <pubDate>Tue, 23 Dec 2008 02:08:06 -0600</pubDate>
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      <title>[ClickHere to Enter the Well-Being Forum] Flexibiliy</title>
      <link>http://liztobin.com/forum/read.php?13,714,714#msg-714</link>
      <author>Jackie</author>
      <description><![CDATA[I need to release: I can't have what I want.
An earlier experience  I am remembering was one Christmas when I was very little I really, really wanted a desk, I could see it in my head, beautiful light polished wood and I am sitting writing and painting....yum.
When I opened my eyes on Christmas morning there at the bottom of my bed was this dark brown rough uncomfortable desk shaped object, I hated it at first sight, big nails stuck out the sides. Rather then express my disappointment and upset, my Mother had little money and my dad was away in the forces, Mum unknown to me had asked a friend to make it for me, I stuffef down my feelings and pretended the desk did not exist.I never sat at it or used it,I just ignored it.
The limiting belief that was born from that experience was that I could not have what I really wanted, even today I will always buy in the sales and never expect to have the best, at Christmas I give presents and do not expect to receive any......and I do not get disappointed when I do not get presents given me either,I do not feel sorry for myself just resigned, still playing the same pattern I guess.
My highest intention for this session: to be emotionally flexible to rebound from disappointment and to gracefully and easily expect to receice all my heart desires, to feel my feeings, not to close down saying it does not matter. To expect the best, give the best and to receive the best.

Happy Christmas every one
 Jackie.]]></description>
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      <pubDate>Mon, 22 Dec 2008 12:43:31 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] FLEXIBILITY</title>
      <link>http://liztobin.com/forum/read.php?14,713,713#msg-713</link>
      <author>V</author>
      <description><![CDATA[I AM MENTALLY FLEXIBLE YET ON STANDARDS MAY BE RIGID. FLEXIBILITY IS IMPORTANT. I WANT TO MAKE SURE THAT STANDARDS ARE FOR ME AND THAT I DO NOT IMPOSE THEM ON OTHERS.

2. HIGHEST INTENTION: That I live life flexibly not only with new concepts but also with forgiveness.

3. I always feel myself as having a facial expression of a school marm. (My mother's face.)

4. My mother's judgmental demeanor.

5. I hated the narrowness of rules, not applied with reason.

6. I do the same thing? (Ugh).]]></description>
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      <pubDate>Mon, 22 Dec 2008 11:27:07 -0600</pubDate>
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      <title>[ClickHere to Enter the Well-Being Forum] Flexability</title>
      <link>http://liztobin.com/forum/read.php?13,712,712#msg-712</link>
      <author>Sheridan</author>
      <description><![CDATA[Flexibility seems to get lost along the way. As we mature and experience life we tend to retract from imagimed events, pre-programming anticipated, thus we lock many things into our bodies, through our emotions.
I welcome flexibitity back into my life, into my physical body, mental body, emotional body, spiritual body and etheric body.]]></description>
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      <pubDate>Mon, 22 Dec 2008 08:07:55 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Proxy In Now! Report: Autumn Seasonal Repatterning for the Metal Element</title>
      <link>http://liztobin.com/forum/read.php?14,711,711#msg-711</link>
      <author>lizzo</author>
      <description><![CDATA[If you are reading this report after December 18, 2008 you can do this session now. Resonance Repatterning® works beyond time and space. You can, with your intention, take part in this proxy session even after the fact. You may even want to stop right now and set an intention before reading this report. What would you like to shift into or out of? 

As you go through the report, notice the connections between your intention and what the report has to say. Take a pause after each section. Allow your insights and new perceptions to come to the surface. Notice how your body feels. Notice your emotions. Notice how each statement relates to the others. 

Take a pause now. 

Breathe in. Breathe out. 

Notice how you feel. 

Continue reading the report. Then let me know what happens!

Here is the report from the Autumn Seasonal Repatterning Proxy Group Session for December 18, 2008.  Our final resonance at the beginning of the statements that were muscle checked is denoted by ON/OFF so that you can see we are now resonating (ON) with the coherent (positive) statements and not resonating (OFF) with the non-coherent (negative) statements.  

All of the information in the report is to let you know what we succeeded in shifting and how it was done (what Modalities to Transform Resonance were used). You and I did all of the Modalities to Transform Resonance in the session. There is no further action needed on your part.

You can find the definitions for some of the terms used in the glossary section of my website at http://liztobin.com/?page_id=16

If you would like to share your experience or ask questions you can post your message on in the General Forum at http://liztobin.com/forum/

Would You Like Some Individual Attention? 
While the group sessions shift patterns that are common to everyone in the group, you may notice that there are patterns unique to you that the group did not address. A private session allows you to focus the Resonance Repatterning® process more specifically to you, to shift those patterns. 

For more information go here: http://liztobin.com/?page_id=7/#priv or contact me directly.

Thank you for allowing me to be of service to you in this way. May you enjoy the holidays with an  appreciation and gratitude for all of the blessings in your life!

Blessings, 
Elizabeth


REPORT: Autumn Seasonal Repatterning for the Metal Element
December 18, 2008

Autumn Seasonal Repatterning for the Metal Element:
In the Chinese Five Element System, autumn is the time of the Metal Element. The Metal Element is associated with letting go and its emotion is grief
Grief is a natural and healthy response of a balanced Metal Element. But when our Metal Element is out of balance we can be emotionally stoic or we can grieve excessively for what has been long lost. 

At the lighter end of the spectrum, the Metal Element is also about appreciation. Appreciation can lessen our sense of loss. By appreciating all that we do have and staying connected to our core values, we can let go with ease. Just as we do not grieve the loss of each exhaled breath, we can gracefully let go and receive the sustenance that is waiting to fill any emptiness. 

1. INTENTIONS
ON  I regain my sense of happiness and wonder that I have lost.

ON  I feel free and joyful.

ON  I allow a greater state of grace and gratitude into my life.

ON  I let go of all old, blocking patterns.

ON  I AM a centered, strong, confident leader.

2. SEASONAL REPATTERNING FOR THE METAL ELEMENT

A. How Do You Feel in the Present Season?
OFF  I feel melancholy and grief.

OFF  My body feels the lack of melatonin and sunshine.

OFF  I have post nasal drip, uncontrollable cough, asthma, chapping and dryness of my skin.

B. Metal Element Qualities:
ON  Others value me.

ON  I am naturally respected for my integrity.

ON  I experience the divine perfection in my life.

ON  Purity is important to me.

ON  I let go of grudges.

ON  I take in the breath of life on all levels.

ON  I am in touch with my purpose and life’s meaning.

ON  I value and accept money as an energy to be receive and given.

ON  I have something of value that others want to pay me for.

ON  I acknowledge what others do.

ON  I am truthful in my relationships.

C. Lung Meridian Qualities:
ON  I breathe deeply and fully. I use my breath to relax fully and recharge my vital force.

UMB ON  I allow myself to experience my grief appropriately.

ON  I experience the innate perfection in poverty, loss and suffering.

UMB OFF  I am out of integrity.

ON I value myself. I recognize what is of value in others and I communicate this.

D. Where the Transmission of Light and Sound Frequencies Is Interrupted:
OFF  The transmission of frequencies is interrupted at point number 6 on my left Lung Meridian.

E. The Planetary Frequencies Involved in the Disturbed Seasonal Cycle: Pluto
ON  I am comfortable with my unconscious.

3. MODALITY TO TRANSFORM RESONANCE: (These have been done for you during the session; you do not need to do these.) 

1. Fusion:
WHAT: the coherent frequencies that we are fusing into our mind/body/spirit system.
a. a coherent sympathetic nervous system response: I cope with threats actively and successfully.

b. positive feeling of: being accepted, connected, loved and included

c. alpha brain wave: 9.68 cycles per second in the parietal lobes

WHERE: the part of our mind/body/spirit systems into which we are fusing the above coherent frequencies.
a. physical body: gallbladder, pituitary gland, digestive system, the back
b. emotional body
c. mental body
d. gallbladder meridian on the mental level

HOW: the Modalities to Transform Resonance that are needed to fuse the above coherent frequencies into the above-identified areas of our body/mind/spirit system
Tracing a cross with the eyes while listening to Quantum Healing Code track # 11 to diffuse dissonance from your field and also fuse in coherent frequencies

2. Pentatonic Modes for the Metal Element:
toning the notes: G  B  C#  F  F#      

3. Horary Acupuncture Point for the Metal Element:
Contacting point number 8 on the left Lung Meridian with the note of F tuning fork.

TIPS ON HOW TO USE THIS REPORT:
How you use with this report is up to you. Some people read the reports in their entirety. Some people read only the positive statements and others don't read it at all. Some people like to use one or more positive statements in the report as affirmations, others use them in their meditations. 

Sometimes the statements have literal meaning for us and sometimes the meaning is more figurative or symbolic. If you are unable to connect with the relevance of a particular statement, it may be that this is an unconscious pattern for you. 

Our unconscious patterns can be mirrored back to us by the people in our lives. Due to the Universal Law of Attraction, we move into relationship with people who have frequency patterns similar to ours. It is not uncommon in a relationship for both parties to be holding a particular frequency pattern, yet it manifests in only one of the parties. For example partners can be resonating with nicotine addiction, but only one of them actually smokes. 
If there are statements in the report that puzzle you, you may want to sit with them for a while and see what insights emerge. Sometimes the meaning becomes clear over time. 

ANSWERS TO FREQUENTLY ASKED QUESTIONS
What can I expect after a session?
Each person experiences the sessions in their own unique way. You may notice that you are more hopeful, grounded, less anxious, more empowered, have more certainty about your ability to create what you want in your life. With each repatterning session we are setting in motion positive changes by bringing your energy field to a higher level of coherence, meaning that you will be sending out a more positive, powerful vibration and that is what comes back to you and manifests in your life as positive experiences, people and things. The unfolding of these positive changes may be very subtle or they may be very quick and easily identified. 

Play the role of the detached observer and notice how your feelings, perceptions and interactions change. The next time you are faced with a situation that pushes your buttons, stop and take a pause. Say to yourself, &quot;Ah, here is an opportunity for me to change this pattern of thought, feeling and behavior. I have the power to choose a higher response. I do not have to react from the same old pattern.&quot; Reconnect to your loving heart energy and ask yourself, &quot;What is the higher response that I can have here?&quot; 

Sometimes after energy work people continue to process as they integrate the shifts. In addition, sometimes the group work can bring up something that is best addressed in a private session. If you notice that you are feeling unsettled or overly emotional and this doesn't subside within a few days of your session, you may need something more from the Resonance Repatterning® process to settle things out for you. Please do not hesitate to call me at 617-469-2930. 

How do I know when I need another session?
If you're not feeling at your optimal best, that's a good indication that you're ready for another session. Sometimes after one session, your system makes a quantum leap to a higher level of well-being then that feeling subsides. Each session brings you further up the spiral of coherence and well-being. If you feel that you've plateaued that's a good indication that you're ready to spiral up again with another session. 

When something has been shifted, does it usually stay shifted . . . for how long? 
These sessions work immediately and profoundly. Once something has been shifted, your energy field has automatically moved to a higher level of coherence. Sometimes it takes more than one session before your higher level of coherence manifests in your outward life. Sometimes your &quot;problems&quot; are multi-faceted, and it may take more than one session to work through the layers. It's not unusual to work on one aspect of a problem in a session and then work on another aspect of the same problem in another session. 

Sometimes moving to a higher level of coherence feels foreign and your system may want to retreat back to the familiar, non-coherent pattern because that is what feels comfortable, even though you consciously know that this pattern no longer serves you. In this case, the Integration for Growth Repatterning may be needed to help your system hold the higher, coherent frequency pattern.]]></description>
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      <pubDate>Fri, 19 Dec 2008 14:08:58 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Re: repatterning on december 18, 2008</title>
      <link>http://liztobin.com/forum/read.php?14,705,710#msg-710</link>
      <author>Herenow</author>
      <description><![CDATA[1. How do you feel at this time of year?
Usually more introspective and this year more sad

2. Do you have any physical, emotional or mental symptoms that improve or get worse in this season?
Some years, more than others.

3. What is your highest intention for this session?
To bring light into the dark places for all involved.

4. What issues do you need to release in this session?
Grief over losses and economic challenges

5. What earlier experience is at the core of what you would like to release in this session? Take your time with this. Write this down.
Physical plane and relationship losses

6. What was the negative emotion that you felt in that earlier experience?
Grief and self absorption

7. What was the limiting belief that you came to as a result of that experience?
The earlier experiences led to meditation and work with the soul, and with others who have similar challenges.]]></description>
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      <pubDate>Thu, 18 Dec 2008 18:31:13 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Metal Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,709,709#msg-709</link>
      <author>gianna</author>
      <description><![CDATA[Since my parents are gone, I miss them. 

After so many years of incoherent family interaction, I have no desire to see them this Christmas and am planning to stay away. 

I am ready for a Soulmate--for my own family! 

I Release all fears of living my life with a man/soulmate. 

I Release the Sickness, Guilt, and Disease in my spine, brain, and body that has kept me imprisoned for so long.

I Release my attachment from being sick, which I think keeps me identified with my mother. 

I release all unhealthy cells from my root chakra, and all the way up my spine. 

I Release my stagnant life and embrace radical change that will take me to my highest relationship with self and my Soulmate in a marriage. 

I Release all fears of having a baby and family.

I Release all attachment to negativity around bad relationships with siblings, old boyfriends, and friends. 

Thank you for healing.]]></description>
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      <pubDate>Thu, 18 Dec 2008 15:33:12 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Re: repatterning on december 18, 2008</title>
      <link>http://liztobin.com/forum/read.php?14,705,708#msg-708</link>
      <author>lindal</author>
      <description><![CDATA[for the repatterning today I am submitting for Chris and myself
1. How do you feel at this time of year? Chris grumpy &amp; tired  hibernate
like bears

2. Do you have any physical, emotional or mental symptoms that improve or
get worse in this season?          Chris: lower physical energy, some
depression due to the loss of mother at this time of year when younger. mother 
went into the hospital at Thanksgiving and died by Christmas.  our family has
never been the same or why she died.  

3. What is your highest intention for this session?  Be happy and joyous

4. What issues do you need to release in this session? Tired, grumpy and
more activity along with the release of pain of my mother's death.]]></description>
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      <pubDate>Thu, 18 Dec 2008 14:19:24 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] forum1</title>
      <link>http://liztobin.com/forum/read.php?14,707,707#msg-707</link>
      <author>pat</author>
      <description><![CDATA[Sorry, I had this all writtren out carefully in my notebook......

1. tired, depressed but hopeful

2. being tired, emotionally drained but hoping for closure and renewal..i e &quot;new year&quot;

3. highest intent...bring cheer where i can and get past the 'blues'

4. need to release issues of rejection....by grandchildren and ex-husband

5. earlier experience consists of trying, from my heart, with cheerful, good intentions and being totally 

rejected

6. negative emotion....anger and then great sadness and feeling not worthy

7. limiting belief...i've made so many mistakes and i'm just totally out of step

Thank you so very much, 
look forward to more,
pat]]></description>
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      <pubDate>Thu, 18 Dec 2008 07:52:54 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autumn</title>
      <link>http://liztobin.com/forum/read.php?14,706,706#msg-706</link>
      <author>Sheridan</author>
      <description><![CDATA[In this ending season of Autumn, I release another layer or layers of the programming, I so willingly accepted as mine. I ask for the Autumn colors, the smell of natural decay to return to my nature, to my being, to my soul.]]></description>
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      <pubDate>Thu, 18 Dec 2008 06:34:38 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] repatterning on december 18, 2008</title>
      <link>http://liztobin.com/forum/read.php?14,705,705#msg-705</link>
      <author>nane</author>
      <description><![CDATA[questions answered...

1. i feel wonderful, being able to stay centered and deciding from that point where to i might venture. and if i do, i expand from there. travelling whithout leaving.


2.  my body craves for melatonin and the rest of the blessings the sunshine brings!
i enjoy the introspection. with deep respect and gratitude i get out of the way with a bow and a smile, so that the beloved guides and helpers can do their work. at this time of the year, the focused professionalism of the divine gives me chills+ thrills.

3. connecting to my divine birthrights. 360 degree awareness. claircognissantly connecting with my beloved family of lightworkers on the grids beyond mass consciousness. stepping fully into my new role, my divine blueprint.

4. self doubt, separation consciousness, poverty consciousness

5.rejection, having been ridiculed and judged. rejection. having been told or shown there' s not enough.

6.not being enough.

7.not being enough, not being worthy. not being understood.]]></description>
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      <pubDate>Wed, 17 Dec 2008 20:11:40 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Re: Metal Element Repatterning preparation</title>
      <link>http://liztobin.com/forum/read.php?14,697,704#msg-704</link>
      <author>kingsley</author>
      <description><![CDATA[1.  I feel exhausted and overwhelmed.
2.  Physical symptoms would be exhaustion, perhaps caussed by dampness.
3.  Insight into the reason for my health problems.
4. Issues to release would be fatigue, low energy, apathy, self esteem issues due to exhausstion and lack of time..
5. I am not sure.  Maybe being rejected in life. Childhood and marriage.
6. Feelings for worthlessness.  Self judgement.]]></description>
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      <pubDate>Wed, 17 Dec 2008 18:28:37 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autumn Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,703,703#msg-703</link>
      <author>Rose</author>
      <description><![CDATA[1.	How do you feel at this time of year? 
A bit harried with work, kids, holidays. Love Christmas but always a little sad/depressed that I don’t have enough money to buy gifts for all the people that I’d like to give gifts to. Hate having to pinch pennies during the holidays, b/c I love to surprise people or watch someone’s face light up when they open a gift that they really like but perhaps weren’t expecting. Also some worries re: spouse trying to quit drinking and the holidays are a really difficult time for that. So there’s some depression b/c I want to be really happy at the holidays and instead I’m a little depressed that I can’t do everything that I want to do, like taking the kids places or indulging in extra decorations, etc.

2. Do you have any physical, emotional or mental symptoms that improve or get worse in this season?
Tend to get perpetual cold—post nasal drip, uncontrollable cough, some asthma. Also chapping/dryness on backs of hands, and cracks in the skin on my fingertips (small but pretty painful).

3. What is your highest intention for this session?
To learn to be happy with what I have now, instead of being sad that I don’t have everything that I want just yet. To appreciate the many blessings that are in my life now. To be able to tap into my inner wisdom, which I feel blocked from doing right now.

4. What issues do you need to release in this session?
To let go of the sadness/shame I feel re: lack of financial success. To release the idea that I’m not capable of contacting my inner wisdom/divine self.

5. What earlier experience is at the core of what you would like to release in this session? Take your time with this. Write this down.
Parental expectation of traditional, successful job and financial success. Approval depended on achievements, not on personality/inner self.

6. What was the negative emotion that you felt in that earlier experience?
Embarrassment for not attaining a high-paying job, despite the good education that I have. Unworthiness; feeling like a failure. Inability to connect to what I want out of life, to who I really am, to what makes me happy/fulfilled.

7. What was the limiting belief that you came to as a result of that experience?
That my worth is determined by the job I have and how much money I make, rather than by who I am inside. That other people’s opinion of me was more important than how I felt about myself.]]></description>
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      <pubDate>Wed, 17 Dec 2008 17:57:54 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autumn Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,702,702#msg-702</link>
      <author>Orchid</author>
      <description><![CDATA[1.  lonely, disconnected
2.  I get depressed and hopeless
3.  I am intune with my inner well-being.
4.  Financial insecurity
    Fear of economic downturn
5.  Birth trauma--I was born at home in a couple of hours and no one was prepared or ready to welcome me.
6.  abandoned and alone
7.  It's not going to be easy for me.]]></description>
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      <pubDate>Wed, 17 Dec 2008 17:26:17 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autom Seasonal Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,701,701#msg-701</link>
      <author>clarionp</author>
      <description><![CDATA[1. Melancholy, anxious about the new year, worried about finances.

2. swollen ankles, dry skin, skin break outs

3. To allow a greater state of grace and gratitude into my life.

4. Limited beliefs surrounding: a successful business, loneliness.

5. The continual re-creation of the past, i.e. the feeling that life is at a standstill, no progression seems to take place in every aspect of life, just surviving.]]></description>
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      <pubDate>Wed, 17 Dec 2008 16:50:34 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] autumn repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,700,700#msg-700</link>
      <author>Qahira</author>
      <description><![CDATA[1. I feel melancholy - deep, sweet, longing .  Grief; all that is passing away and Joy; all that is so tenderly new.

   Have become aware of feeling I am hypervigilant in the relationship I am in because I am afraid of his anger and rejection.  Instant replay of my father/daughter relationship.  When he is angry and rejects me (however subtly) I fel hurt, alone, worthless, unloved, unlovable, unloving (I am constricted), -afraid of never being fulfilled - a terror around feeling my own lack and unfulfillment.   &quot;Whatever I do is wrong; I am a mess, a schmuchk.  I can't do anything right.&quot;

2.Grief, heaviness, sadness, sorrowing.

3. To lighten up and Be the light, Joy sweetness that I know that i am.

4. Need to release the habit of hypervigilance around anger and the fear of rejection.

5. EE - angry, rejecting father over the years of childhood

6. hopelessness

7. I must keep quiet to survive.]]></description>
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      <pubDate>Wed, 17 Dec 2008 14:53:06 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] intentions for metal repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,699,699#msg-699</link>
      <author>maryvalmccoy</author>
      <description><![CDATA[1. I love this time of year. I so appreciate the dark stillness that is increasing daily. It allows me to go deeper into places that are hard to access when the mid-summmer sun is shining.

2. The one symptom that increases at this time of year is increased consumption of sweets. It was recently explained to me that the belly's furnance needs more fuel during the colder seasons, and so if appropriate nourishment isn't provided to feed the fire to warm the body, then the body is going to search for short sweet bursts of energy to sustain the motor. That awareness is helpful, and I am increasing my vigilance of constantly nourished fuel levels, and I still feel the seasonal tug of conditioning to grab that sweet. The impact of such is felt physically, mentally and emotionally as the sugar runs its unhealthy course through my systems.

3. My intention is to graciously let go of all that prevents my total connection with my divine purpose.

4. Anger needs releasing. It feels like a volcanic eruption of anger that is ancient in its roots. The eruption seems endless and timeless and nonspecific.

5. Taking human form seems to be the earliest experience of that which wishes to be released.

6. The negative emotion felt in that earlier experience is separation.

7. The limiting belief that resulted from the earlier experience is that I can't be happy and aligned with my divine purpose if I am in human form separate from our inherent ever-present oneness.

Boy was that a revelation to answer those questions. Never knew all that was in this one.

Thanks for your generosity, Elizabeth. May you continue to be abundantly blessed.
mary val]]></description>
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      <pubDate>Tue, 16 Dec 2008 15:41:13 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Metal Elements</title>
      <link>http://liztobin.com/forum/read.php?14,698,698#msg-698</link>
      <author>V</author>
      <description><![CDATA[1. I tend to feel nostalgic.
2. I simply recall different stages of my journey.So many people gone. I anchor to people.
3. HIGHEST INTENTION: To let go of all old, blocking patterns.
4. Fear.
5. Hurt. Feeling rejected. I tend to withdraw and now I find I've squeezed/denied all life out of myself.
6. I made mistakes. I wasn't perfect. I wasn't deserving. Didn't want to be hurt again. No one near I could &quot;hook up with.&quot;]]></description>
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      <pubDate>Tue, 16 Dec 2008 15:17:48 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Metal Element Repatterning preparation</title>
      <link>http://liztobin.com/forum/read.php?14,697,697#msg-697</link>
      <author>Claire</author>
      <description><![CDATA[Hi Liz

my responses in preparation for the Metal Element Repatterning are:

1. I feel tired at this time of year.

2. My excema gets worse and I often get run down.

3. My highest intention for the session is to balance my metal element especially the grief aspects and for me to be able to let go of past injustices more easily and move on.

4. I need to release fear and self-sabotage when it comes to moving forward.

5. Past experience: Being attacked at age six and being blamed for the attack.

6. Feeling: Fear, terror, shame, guilt.

7. Resulting belief: I musn't move forward by myself as I will get it wrong.

Thanks

Best wishes.]]></description>
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      <pubDate>Tue, 16 Dec 2008 13:17:37 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autumn Seasonal Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,696,696#msg-696</link>
      <author>Hermite</author>
      <description><![CDATA[1. Lonely, sad.

2. I have always enjoyed the spirit of the season, the festivities. Not so much now.

3. To regain the sense of happiness and wonder that I have now lost.

4. My attachment to a man who is clearly not good to or for me. 

5. I was betrayed, lied to and abandoned by someone I love.

6. Anger, resentment, a desire for revenge.

7. That things will never be okay again. I will never regain the sense of joy and appreciation of life that I used to have.]]></description>
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      <pubDate>Tue, 16 Dec 2008 12:53:35 -0600</pubDate>
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      <title>[Click Here to Enter the Family Patterns Forum] Moving Beyond Family Limitations</title>
      <link>http://liztobin.com/forum/read.php?11,695,695#msg-695</link>
      <author>norma isaac</author>
      <description><![CDATA[After this proxy, a cousin called me in distress.  Because she stood up for her beliefs, her 6 sisters have formed a &quot;club&quot; against her. Our family is huge and comes from a tight religous community, so any leading edge thinkers are excommunicated.  The timing of this proxy was perfect, as I could support her, having been in her shoes several years back.  My clearing (liberation from any unhealthy loyalties still remaining) became evident as I saw how detached I was listening to her story.  My support came from a place of love and hope.  She calmed down,as I spoke my truth and shared how I had reclaimed my power in an unharmful way.  The liberation for me was putting it into words, my words, to assist another family member. I also realized that although I had done extensive inner work/release over the years, I still needed this proxy to heal.  I needed permission from the Ancestors, to acknowledge my own beauty, gifts and talents. Thankyou for your assistance, Elizabeth.]]></description>
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      <pubDate>Tue, 16 Dec 2008 12:29:30 -0600</pubDate>
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      <title>[Click Here to Enter the General Forum] Autumn Seasonal Repatterning</title>
      <link>http://liztobin.com/forum/read.php?14,694,694#msg-694</link>
      <author>Alexangel</author>
      <description><![CDATA[1. How do you feel at this time of year?  I feel very vulnerable, with fears of not being enough:  not giving the right gifts, not having accomplished enough in the past year, 

2. Do you have any physical, emotional or mental symptoms that improve or get worse in this season?  I get depressed and anxious.  I lose energy and feel exhausted.  I want to burrow in and hide in my home.

3. What is your highest intention for this session?  Freedom and joy.

4. What issues do you need to release in this session?  Fears of not being enough, anger at myself over holding on too long to people or situations that do not serve me, grief over missed opportunities and losses, as well as the loss of people I love.

5. What earlier experience is at the core of what you would like to release in this session? Take your time with this. Write this down.  The loss of someone I loved beyond reason but who was not good for me.

6. What was the negative emotion that you felt in that earlier experience?  Grief, betrayal, anger.

7. What was the limiting belief that you came to as a result of that experience?  I can't trust myself to discern who is the &quot;right&quot; partner for me.]]></description>
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      <pubDate>Mon, 15 Dec 2008 19:31:22 -0600</pubDate>
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      <title>[Click Here to Enter the Family Patterns Forum] Ancestoral Permission</title>
      <link>http://liztobin.com/forum/read.php?11,693,693#msg-693</link>
      <author>Caroline</author>
      <description><![CDATA[I wish to address the following issues:

Abandonment by both parents.........tendency to be a loner.........feeling disconnected from other family members and loved ones..........being judgemental..........feeling inferior...........feeling not worthy.............
not being able to love unconditionally............unable to share a good thing............

Thank you so very much,

Caroline]]></description>
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      <pubDate>Thu, 11 Dec 2008 18:17:18 -0600</pubDate>
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    <item>
      <title>[Click Here to Enter the Family Patterns Forum] Scriptures I want to resonate with.</title>
      <link>http://liztobin.com/forum/read.php?11,602,692#msg-692</link>
      <author>DB</author>
      <description><![CDATA[Intention: As a family, we read our bibles every day.

Isaiah 32:17 &quot;The fruit of righteousness will be peace; the effect of righteousness will be quietness and confidence forever.&quot;

Colossians 3:15 &quot;Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.&quot;

2 Thessalonians 3:16 &quot;Now may the Lord of peace himself give YOU peace constantly in every way. The Lord be with all of YOU.&quot;

Psalm 72:3 &quot;Let the mountains carry peace to the people, Also the hills, through righteousness.&quot;

John 14:27 &quot;Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.&quot;

Ephesians 2:14 &quot;For he himself is our peace, who has made the two one and has destroyed the barrier, the dividing wall of hostility,&quot;

Psalm 119:165 &quot;Abundant peace belongs to those loving your law, And for them there is no stumbling block.&quot;

Philippians 4:5-7 &quot;Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.&quot;

Colossians 4:6 &quot;Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.&quot;

Ephesians 4:29 Let a rotten saying not proceed out of YOUR mouth, but whatever saying is good for building up as the need may be, that it may impart what is favourable to the hearers.

Psalm 45:1 My heart has become astir with a goodly matter. I am saying: “My works are concerning a king.” May my tongue be the stylus of a skilled copyist.

Proverbs 16:23 The heart of the wise one causes his mouth to show insight, and to his lips it adds persuasiveness.

Proverbs 15:2 The tongue of wise ones does good with knowledge,

John 7:46 The officers replied: “Never has [another] man spoken like this.”

Ecclesiastes 10:12 The words of the mouth of the wise one mean favor,

Proverbs 10:19 the one keeping his lips in check is acting discreetly.

Proverbs 17:27 Anyone holding back his sayings is possessed of knowledge, and a man of discernment is cool of spirit.

James 1:19 Know this, my beloved brothers. Every man must be swift about hearing, slow about speaking, slow about wrath;

1 Pet. 4:8  Have intense love for one another, because love covers a multitude of sins

1 Peter 4:9 Be hospitable to one another without grumbling.

Hosea 10:12 Sow seed for yourselves in righteousness; reap in accord with loving-kindness. . . . 

Heb. 11:1 “Faith is the assured expectation of things hoped for, the evident demonstration of realities though not beheld.” 

Ephesians 4:32 “Become kind to one another, tenderly compassionate, freely forgiving one another just as God also by Christ freely forgave you.”

1 Corinthians 13:1, 2 “If I speak in the tongues of men and of angels but do not have love, I have become a sounding piece of brass or a clashing cymbal. And if I have the gift of prophesying and am acquainted with all the sacred secrets and all knowledge, and if I have all the faith so as to transplant mountains, but do not have love, I am nothing.” 

Colossians 3:12-14 Such love truly is “a perfect bond of union.”

1 Pet. 3:10, 11  “He that would love life and see good days, let him restrain his tongue from what is injurious and his lips from speaking deceitfully, but let him turn away from what is injurious and do what is good; let him seek peace and pursue it.” 

1 John 3:18 “Let us love, neither in word nor with the tongue, but in deed and truth.”

1 Cor. 8:1 “Knowledge puffs up, but love builds up.” 

1 John 4:18 “There is no fear in love, but perfect love throws fear outside, because fear exercises a restraint.” 

Matthew 5:44, 45 “Continue to love your enemies and to pray for those persecuting you; that you may prove yourselves sons of your Father who is in the heavens, since he makes his sun rise upon wicked people and good and makes it rain upon righteous people and unrighteous.”

1 John 4:9-11 Beloved ones, if this is how God loved us, then we are ourselves under obligation to love one another.”

Matthew 19:19 Honor [your] father and [your] mother, and, You must love your neighbor as yourself.”. . . 

Ecclesiastes 11:6 In the morning sow your seed and until the evening do not let your hand rest; for you are not knowing where this will have success, either here or there, or whether both of them will alike be good.]]></description>
      <category>Click Here to Enter the Family Patterns Forum</category>
      <guid isPermaLink="true">http://liztobin.com/forum/read.php?11,602,692#msg-692</guid>
      <pubDate>Thu, 11 Dec 2008 17:44:49 -0600</pubDate>
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    <item>
      <title>[Click Here to Enter the Family Patterns Forum] Coherent Love and Loyalty: Permission from Our Ancestors to Move beyond Family Limitations</title>
      <link>http://liztobin.com/forum/read.php?11,691,691#msg-691</link>
      <author>katyphil</author>
      <description><![CDATA[For this session, I want to release all limiting beliefs that I am powerless as a woman. this came from my mother side. Women have to be dependant, taking care of, not capable. I want to break all limitaton that prevnet me for beeing myself and find a passion that I would be succeful with and that will bring abundance in health, relationships and finance. 
The experience at the core is seeing my mother and grand-mother being dependant and powerless. Having a low self-estime and having resentment and jalousy for people who are succeful and have money. For them those people did not get that in a &quot;clean&quot; way
I feel a lot of frustration and I feel like I am a butterfly in his coccoon trying to get out but I can't, it is behond my will and power despite all the effort I am doing. I come to believe that finding my purpose, my passion, beeing at peace with myself, being succeful and financialy abundant it behond my reach because I don't have what it takes.
Thank you for this session, I feel this is really a very important one that will make a lot of change,]]></description>
      <category>Click Here to Enter the Family Patterns Forum</category>
      <guid isPermaLink="true">http://liztobin.com/forum/read.php?11,691,691#msg-691</guid>
      <pubDate>Thu, 11 Dec 2008 12:25:45 -0600</pubDate>
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    <item>
      <title>[Click Here to Enter the Family Patterns Forum] Ancestral permission</title>
      <link>http://liztobin.com/forum/read.php?11,690,690#msg-690</link>
      <author>Claire</author>
      <description><![CDATA[Please include the following in the session:

Highest intention: To release all limiting family patterns.

Issues to release in this session: Limitations around wealth, class, status, station in life. To release the belief of 'I'm getting above my station'.

Earlier experience: Parents treatment at the hands of the English and the Irish middle classes. Seeing mother intimidated by those people.

Negative emotion from earlier experience: Inferiority.

Resulting limiting belief: I must stay in my 'rank' and not progress to a highes rank. 

Thanks, Claire]]></description>
      <category>Click Here to Enter the Family Patterns Forum</category>
      <guid isPermaLink="true">http://liztobin.com/forum/read.php?11,690,690#msg-690</guid>
      <pubDate>Thu, 11 Dec 2008 02:38:42 -0600</pubDate>
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    <item>
      <title>[Click Here to Enter the Family Patterns Forum] Re;leasing feeling unloved from family pattern...abeing alone</title>
      <link>http://liztobin.com/forum/read.php?11,689,689#msg-689</link>
      <author>shywyse</author>
      <description><![CDATA[8-)

The biggest feeling that I am able to connect with is feelings of bewing alone, not held, not responded to, and not loved.   My mother had difficulty with nursing and it was suggested to wean me to a glass!!! because she didn't want to have to sterile bottles!!  So at a very early age I got the message that I could not succle
(sp?) and get nurishment from my mother....and she was sick, so she often did not hold me...when I was in kindergarden and the 1st grade3 I drew all these pictures of women WITHOUT ARMS!!  It is interesting to me that to compensate I built a 30 yrl. profession around touching and holding people!! (I am a massage therapist)

I would like to release the ingrained pattern and associated feelings of being alone, without touch and insecure about my future, not feeling feed enough,or loved and wanted!!!

My intension for the session is to feel totally wanted, Loved and supported by the Universe! and able to feel that I am apart of a larger family of man as well as my ancestral heritage....that I chose my parents and heritage because it provided me the best means of overcoming and transforming any feelings of limitation or
unwantedness

Cope Limiting Beliefs...ISOLATION  Life is Hard, One may not survive.  You are alone. No one is connected or care]]></description>
      <category>Click Here to Enter the Family Patterns Forum</category>
      <guid isPermaLink="true">http://liztobin.com/forum/read.php?11,689,689#msg-689</guid>
      <pubDate>Wed, 10 Dec 2008 19:24:16 -0600</pubDate>
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